How To Handle Stress: Unconventional Concepts for Busy Professionals (TPS458)
When was the final time you felt stressed? Stress is such a productiveness killer, and whereas there are many widespread methods to handle your stress — we promise we aren’t going to inform you to train — we’re going to provide you some stunning methods you may not have tried earlier than.
On this episode, we’ll discover three unconventional methods to handle stress that may provide help to to really feel extra relaxed, centered, and balanced.
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- High 3 Productiveness Assets [5:14]
- Thanh’s go-to stress administration methods [9:04]
- How partaking in inventive actions helps with stress [13:07]
- The sorts of books that may be useful [22:20]
- Do different individuals make stress higher or worse? [24:22]
- A key query to ask when somebody shares their issues with you [29:58]
- How you can discover the sensory expertise that may provide help to [32:01]
- Thanh’s float tank expertise [35:03]
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