New Yr’s Resolutions: How To Make and Hold One This Yr (TPS436)

New Yr’s Resolutions by no means work… UNLESS you do them the precise approach.

That is the LAST episode of 2022! So we’re going to be wanting again at 2022 and share ideas with you to set your self up for a productive 2023.

On this episode, we’ll take you thru a 3 step course of to look again on the final 12 months, set centered resolutions for the upcoming 12 months, and truly obtain them this time.

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You could find hyperlinks to every thing we share within the present notes by going to theproductivityshow.com/436.


Table of Contents

Cheat Sheet:

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  • Prime 3 Productiveness Sources [3:26]
  • How we overview the final 12 months [4:31]
  • What Thanh discovered from taking part in Go [5:23]
  • Methods you may look again on the previous 12 months [7:47]
  • What to do for those who don’t maintain a journal [7:58]
  • Inquiries to ask your self on the finish of every 12 months [9:09]
  • Learn how to set your New Years Resolutions [9:59]
  • Why New Years Resolutions often fail [10:23]
  • How Brooks’ Decision went completely mistaken [10:59]
  • Thanh’s focus for 2023 [15:09]
  • How do you retain momentum as you undergo the 12 months? [17:12]
  • A prioritization technique we love [20:47]

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